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Bar of 35 grams of Powerbar containing 200 mg of L-Carnitine . The role of carnitine in the body is to stimulate long chain fatty acids in the mitochondria. There, the fatty acids are broken down, burned and produce energy. Therefore, carnitine is essential for the production of energy from fat.
In this way, its previous consumption facilitates the metabolism of energy thanks to the balanced mixture of vitamins and minerals. And with its subsequent intake, it helps the regeneration of muscles thanks to a high-quality combination of carbohydrates and proteins.
During long training sessions the muscles burn protein. For this reason, it is essential to regenerate them within two hours after practicing sports. The intake of this bar provides an optimal dose of protein to recover properly and effectively regenerate muscles.